Trauma is a normal response to an abnormal experience
How Trauma Treatment Helps
Therapy facilitates trauma recovery by providing a safe space and evidence-based techniques to process emotions, manage symptoms, and rebuild hope and resilience.
Why Trauma Recovery Requires Treatment
Trauma recovery requires professional therapy to address mental health impacts, using interventions like CBT, EMDR, CPT and Attachment Therapy, people promote resilience and regain control over one's life.