Specialized therapy for trauma,
Including police, military communities and First Nations communities.
Helping you recover, rebuild, and move forward after trauma.
Monday – Friday
9:00AM – 5:00PM
Welcome
Welcome to Gowthorpe Therapists.
I’m Dr. Julie Gowthorpe, RSW.
I have carefully chosen each Gowthorpe Therapists member.
If you’re feeling overwhelmed, stuck, or alone, you’re not alone—and you’re in the right place. We offer warm, trauma-informed psychotherapy for adults, couples, children, and teens. Our work is practical, personalized, and focused on helping you feel better in your everyday life.
Our therapists use evidence-based approaches for individuals, including CBT, EMDR, CPT, and MBCT, with specialized support for first responders, military members and their families, and people affected by colonization and intergenerational trauma. We also provide couples counselling using EFT, CBT for couples, and the Gottman Method to strengthen connection and communication.
In addition, we offer custody assessments with a careful, child-centred approach; therapy for children and adolescents using play-based and other evidence-informed methods; and professional parenting services, including parent coaching and supervised parenting time, to help families build safer, more stable routines and relationships.
Wherever you’re starting from, we’ll meet you with respect, help you understand what’s happening, and work with you to create a clear path forward.
Speak with a Client Care Representative today, Therapy so good, in-person or from the comfort of your home, it’s your favourite appointment.
Gowthorpe therapists specialise in trauma-informed therapy for Individuals and Couples in Ontario
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Evidence-Based Therapy for Individuals, Couples & Families Clinical excellence delivered by regulated mental health professionals.
Welcome to Gowthorpe Therapists – your destination for trauma-informed therapy in Ontario. Our dedicated team provides compassionate counseling for individuals, couples and families using a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Cognitive Therapy (MBCT). These approaches are tailored to foster insight and empower positive change.
