Specialized therapy for trauma,
Including police, military and First Nations communities.
Helping you recover, rebuild, and move forward after trauma.
Monday to Friday 9:00 AM – 5:00 PM
Welcome
Welcome to Gowthorpe Therapists.
I’m Dr. Julie Gowthorpe, RSW.
I have carefully chosen each Gowthorpe Therapists member.
If you’re feeling overwhelmed, stuck, or alone, you’re not alone—and you’re in the right place. We offer warm, trauma-informed psychotherapy for adults, couples, children, and teens. Our work is practical, personalized, and focused on helping you feel better in your everyday life.
Our therapists use evidence-based approaches for individuals, including CBT, EMDR, CPT, and MBCT, with specialized support for first responders, military members and their families, and people affected by colonization and intergenerational trauma. We also provide couples counselling using EFT, CBT for couples, and the Gottman Method to strengthen connection and communication.
In addition, we offer custody assessments with a careful, child-centred approach; therapy for children and adolescents using play-based and other evidence-informed methods; and professional parenting services, including parent coaching and supervised parenting time, to help families build safer, more stable routines and relationships.
Wherever you’re starting from, we’ll meet you with respect, help you understand what’s happening, and work with you to create a clear path forward.
Speak with a Client Care Representative today, Therapy so good, in-person or from the comfort of your home, it’s your favourite appointment.
Gowthorpe therapists specialise in trauma-informed therapy for Individuals and Couples in Ontario
More InformationlATEST NEWS
We are pleased to announce Lee Kellogg, our in house art psychotherapist has earned new qualifications. Congratulations on her Autism Clinical Specialist and ADHD Clinical Specialist licenses!
Lee supports any age 4+ in art or talk psychotherapy.
If anxiety is making you avoid things you want to do, we offer trauma-informed therapy in Ontario that helps you build confidence, handle discomfort and live more fully.Accordion content
Managing Bipolar disorder takes teamwork. Our trauma-informed therapy in Ontario works alongside your medical care so you can stay on track, stabilise moods and function better day to day.Accordion content
People cope with depression in different ways. We provide trauma-informed therapy in Ontario with evidence-based treatments that support symptom reduction, stabilization and improved daily functioning.
Arguments, separation, family stress: we provide trauma-informed therapy in Ontario for couples and families using methods like CBT for couples, EFT and the Gottman Method. We also offer mediation, parenting assessments, Voice of the Child Reports and help for court-involved matters.
Gowthorpe Therapists specializes in trauma-informed therapy in Ontario for people healing from combat trauma, complex trauma, sexual trauma, organizational trauma and military sexual trauma.
Support is tailored for children, adolescents and adults, using EMDR, CBT, CPT and mindfulness-based practices.
We are proud to support Soldiers, Veterans and their families with the highest standards of trauma-informed care.
Find treatment for
Evidence-Based Therapy for Individuals, Couples & Families Clinical excellence delivered by regulated mental health professionals.
Welcome to Gowthorpe Therapists – your destination for trauma-informed therapy in Ontario. Our dedicated team provides compassionate counseling for individuals, couples and families using a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Cognitive Therapy (MBCT). These approaches are tailored to foster insight and empower positive change.
