What Is Post-MVA Adjustment? Post-MVA adjustment refers the range of psychological reactions that can emerge following a crash. These may include: Common experiences include: For many, these symptoms gradually resolve. For others, they persist, particularly when pain, uncertainty, and external stressors remain ongoing. Why Post-Accident Adjustment Is Challenging An MVA often disrupts more than the … Read more
I value the opportunity to work with military families. Military life can put significant stress on relationships, especially when couples face frequent moves, long separations, deployments, and the challenges of returning home. For military spouses and partners, PTSD can create additional relationship problems that affect communication, emotional connection, intimacy, and family life. When a service … Read more
Accelerated Resolution Therapy, or ART, is an evidence-based trauma therapy that helps people process painful memories, emotions, and physical symptoms in a safe, structured way. ART draws on proven techniques from Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and guided imagery, combined into a therapy model built for fast, lasting relief from … Read more
A Trauma-Informed Approach to Healing Through Creativity Art therapy, also known as art psychotherapy, is a form of mental health therapy that combines creative expression with evidence-based psychotherapy. It gives you a way to work through emotions and experiences that are hard to put into words, especially after trauma, grief, or long-term stress. Unlike talk … Read more