About Gowthorpe Therapists — Trauma-Informed Therapy in Ontario
About Gowthorpe Therapists — Trauma-Informed Therapy in Ontario
Expert mental health support for kids, teens, adults, and families
Everyone deserves to heal, grow, and feel supported — no matter where they are in life. At Gowthorpe Therapists, we provide trauma-informed therapy in Ontario that helps children, teens, adults, and families find balance, clarity, and resilience through life’s challenges.
We believe therapy should be simple to understand, compassionate, and focused on real progress. Our approach combines evidence-based methods with genuine human care — guiding you toward healing that lasts.
At Gowthorpe Therapists, we are dedicated to supporting optimal mental health at every stage of life. Our vision is to provide hope and expert support through compassionate clinical mental health care. We specialize in areas such as trauma, child and adolescent therapy, adults, elder care, custody and access, and clinically managed access. Our mission is to deliver evidence-based, transformative care that promotes healing, resilience, and growth. We strive to empower individuals and families, enhancing their quality of life and achieving the best possible outcomes. Through our commitment to excellence and empathy, we aim to be a trusted partner in navigating life’s challenges.
Personalized Mental Health Care for Every Stage of Life
We meet you exactly where you are. Our mission is to deliver expert, trauma-informed mental health care for every age and stage — from early childhood to older adulthood.
We provide specialized support in Child and adolescent therap, Adult trauma treatment and recovery, Elder care and emotional wellness, Custody and access evaluations & Clinically managed access support
Our goal is to help people rebuild confidence, strengthen relationships, and rediscover inner peace. We believe healing is not just about surviving — it’s about thriving.
Healing that Inspires Hope and Lasting Change
Our vision is simple: to make trauma-informed therapy in Ontario accessible, compassionate, and transformative. We aim to help people understand themselves better, heal old wounds, and feel empowered to create positive change. Through empathy, expertise, and evidence-based care, we help clients build emotional resilience, strengthen family bonds, improve mental well-being and develop lifelong coping tools.
We believe that with the right guidance and compassion, anyone can grow — at any age.
When we practice life with purpose, gratitude, and compassion, we are better able to be present, experience happiness and respond to situations with confidence.
Dr Julie Gowthorpe RSW
CEO & Founder, Gowthorpe Therapists
ABOUT DR JULIE GOWTHORPE RSW
Trusted mental health expert, speaker, and trauma specialist
Dr. Julie Gowthorpe, RSW, is one of Ontario’s most respected leaders in trauma therapy and PTSD care. She founded Gowthorpe Therapists to make professional, trauma-informed therapy in Ontario available to anyone who needs it.
Her team includes:
Blue Cross providers for Canadian Forces Veterans and active military members
Clinicians recognized for specialized treatments including:
Self-Nurturing Therapy™ (SNT) – developed by Dr. Gowthorpe herself
Trauma-informed care for children, teens, adults, and families
A Team Established with a Commitment to Exceptional Care
Every therapist at Gowthorpe Therapists shares the same values — compassion, integrity, and respect.
Our team’s work reflects a deep commitment to helping clients heal through evidence-based, trauma-informed approaches that foster long-term growth.
Beyond the Office — Sharing Knowledge and Inspiring Others
Dr. Gowthorpe regularly shares mental health insights on Mix 97’s Morning Show and other Quinte Broadcasting Stations. She also speaks at conferences, seminars, and community events, promoting awareness about trauma recovery and emotional resilience.
Her upcoming book, I Hate People! A Three-Step Plan to Nurture Your Inner Child, Empower Your Adult Self, and Thrive in Your Relationships, introduces Self-Nurturing Therapy™, a unique treatment model designed for complex trauma.
Dr. Gowthorpe holds:
A Doctorate in Social Work from the University of Toronto
A Master’s Degree in Social Work from McGill University
She has served as Regional Director for the Ontario Association of Social Workers and taught at Carleton University. Her professional leadership, community involvement, and media presence make her a trusted voice in Canadian mental health.
When you work with us, you work with a team who believes in you.
A team who listens.
A team who cares.