Rochelle Douglas is a registered social worker with over eight years of experience in the mental health field. She is passionate about supporting children, individuals, and families through life’s challenges, with a particular focus on child and family mental health. Rochelle offers inclusive, compassionate, and trauma-informed care, drawing on evidence-based practices tailored to each client’s unique needs. Her therapeutic approach integrates Cognitive Behavioural Therapy (CBT), Motivational Interviewing, Solution-Focused Brief Therapy, and Play Therapy. Her practice is client-centered and grounded in empathy, fostering self-awareness, resilience, and meaningful change. Rochelle works with a wide range of concerns, including anxiety, depression, parenting challenges, traumatic experiences, relationship difficulties, and major life transitions. She creates a safe and supportive environment where clients feel heard, respected, and empowered.