Gowthorpe Therapists

Favour Aina , Therapists MSW, RSW

Favour is a Registered Social Worker who supports teens and adults navigating trauma, anxiety, and depression. She empowers clients through self-reflection, practical coping strategies, and collaborative goal-setting. Favour has experience working with individuals living with disabilities , individuals involved in the justice system, and people facing systemic barriers, including racialized communities. Her approach integrates strengths-based practice with trauma-informed modalities such as CBT, DBT, Narrative Therapy, and Mindfulness to help clients build resilience and meaningful change.

If you’re here because life feels heavy, confusing, or overwhelming — you’re not alone. This is a space where you can slow down, breathe, and be heard. We want you to feel supported every step of the way, at a pace that feels right for you.