Gauhar Shariff
Gauhar specializes in therapy with teens, adults, and couples, bringing over 13 years of experience. He is a Registered Psychotherapist with a Master’s in Education from the University of Toronto. Gauhar offers a non-judgmental space to explore thoughts, gain insight, and develop coping strategies. His integrative approach includes CBT, DBT, MBCT, Psycho-Education, and Psychodynamic theories to uncover unconscious patterns affecting current difficulties. His goal is to help clients lead more fulfilling lives. He provides therapy in English, Punjabi, Urdu, and Hindi.
Sometimes, life can feel heavy or confusing — and that’s okay. You don’t have to sort through everything on your own. Having someone in your corner who truly listens and understands can make all the difference.