Gauhar Shariff

Gauhar specializes in therapy with teens, adults, and couples, bringing over 13 years of experience. He is a Registered Psychotherapist with a Master’s in Education from the University of Toronto. Gauhar offers a non-judgmental space to explore thoughts, gain insight, and develop coping strategies. His integrative approach includes CBT, DBT, MBCT, Psycho-Education, and Psychodynamic theories to uncover unconscious patterns affecting current difficulties. His goal is to help clients lead more fulfilling lives. He provides therapy in English, Punjabi, Urdu, and Hindi.