Meet Krista: Expert in Child, Teen, and Adult Therapy

Krista is a highly skilled therapist specializing in supporting children, teens, and adults. With extensive experience working with neurodivergent teens and adults managing mental health diagnoses, she provides compassionate and effective care tailored to each individual. Krista holds multiple advanced degrees, including a Master’s in Psychoanalytic Studies (Freudian Concentration) from the University of Essex, a Master’s in Applied Disability Studies from Brock University, and an M.A. in Counselling Psychology from Yorkville University. As a Board Certified Behaviour Analyst, Krista focuses on addressing and managing challenging behaviors with evidence-based strategies. Her therapeutic approach integrates a range of modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy (SFT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT). She is experienced in addressing a wide range of concerns, including anxiety, depression, trauma, grief, self-esteem, and identity-related challenges. Krista’s diverse expertise and dedication make her a trusted guide for those seeking meaningful change and growth.